Hi everyone!
Feeling bad but really wanting to try all the recipes in the cookbook Vegalicious by Alice Hart.
bought it last weekend cause of all the tempting photos and easylooking recipes.
Bonus: she explains in drawings how to make nutmilk, yogurt, how to sprout, etc. really cool!
First: mushroom buckwheat pancakes for lunch.
actually it should be made with spinach and creamcheese but because I cannot handle lactose I decided on mushrooms.
would have made it for dinner, but forgot to buy bread for lunch, so ... easy choice to make it for lunch!
for 1 pancake:
30 grams wholewheat spelt flour
30 grams buckwheat flour
1 egg
approximately 1,5 dl-2 dl water
salt
teaspoon arrowroot powder.
whisk wet ingredients into dry and let stand for 20 minutes. (I didnt cause I was hungry ;) but it should get a bit thicker).
heat a non stick pan on medium heat, wait till really hot, put some (coconut) oil in and bake your ' galette' as they call it in France.
after that, quickly stirfry some mushrooms in the same hot pan, salt, pepper, and eat!
I added nutritional yeast after I took the photo to make it a bit more cheezy , and also a dollop of yoghurt.
I have to say this kind of (bit dry) pancake needs some cream cheese or similar.
If you guys have any non-lactose ideas about that... maybe tofu-cashew cheese from veganomicon..?
or just silken tofu, lemon juice and nutritional yeast, some herbs, blended?
anyway, really good!
ciao!
Jamie

Feeling bad but really wanting to try all the recipes in the cookbook Vegalicious by Alice Hart.
bought it last weekend cause of all the tempting photos and easylooking recipes.
Bonus: she explains in drawings how to make nutmilk, yogurt, how to sprout, etc. really cool!
First: mushroom buckwheat pancakes for lunch.
actually it should be made with spinach and creamcheese but because I cannot handle lactose I decided on mushrooms.
would have made it for dinner, but forgot to buy bread for lunch, so ... easy choice to make it for lunch!
for 1 pancake:
30 grams wholewheat spelt flour
30 grams buckwheat flour
1 egg
approximately 1,5 dl-2 dl water
salt
teaspoon arrowroot powder.
whisk wet ingredients into dry and let stand for 20 minutes. (I didnt cause I was hungry ;) but it should get a bit thicker).
heat a non stick pan on medium heat, wait till really hot, put some (coconut) oil in and bake your ' galette' as they call it in France.
after that, quickly stirfry some mushrooms in the same hot pan, salt, pepper, and eat!
I added nutritional yeast after I took the photo to make it a bit more cheezy , and also a dollop of yoghurt.
I have to say this kind of (bit dry) pancake needs some cream cheese or similar.
If you guys have any non-lactose ideas about that... maybe tofu-cashew cheese from veganomicon..?
or just silken tofu, lemon juice and nutritional yeast, some herbs, blended?
anyway, really good!
ciao!
Jamie
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